Transformational coaching for women in search of balance at work, in life, and as caregivers.

"Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl Jung



Shadow work
in coaching allows clients to explore the hidden fears, patterns, and beliefs that shape their lives.
By gently bringing these parts into the light, you will experience growth, stronger resilience, and more authentic leadership.
Shadow work is a powerful tool for breaking old patterns and creating a life and career filled with clarity, purpose, and joy.


Resources for Shadow Work:

"Owning Your Own Shadow" by Robert A. Johnson
A short, accessible book that beautifully introduces the concept of the shadow.

International Coach Federation, Shadow Work in Coaching

Guided Meditation for Self-Care & Mental Fitness

Affordable, Compassionate, Guided Meditation

Caring for your mental health can begin with a single breath. I offer one-on-one and group guided meditation sessions—virtually or in-person—to help you slow down, reset, and build emotional resilience.

Whether you're new to meditation or seeking support for stress and overwhelm, each session is tailored to meet you where you are. No pressure, just space to be.


You don’t need to have it all together. You just need a place to begin.

The professional stuff

I help powerful women become unstoppable leaders.

With nearly 30 years of executive coaching and strategic HR experience, I guide senior leaders to transform their workplaces — and themselves. My approach combines deep leadership expertise with the transformational power of shadow work, helping clients break through hidden barriers and lead with greater authenticity, impact, and joy.

Leadership isn’t just a role - it’s an awakening.

The official stuff

I support professionals at every level—from early career to senior executive—along with teams and organizations across industries, through coaching and Talent Management expertise. My credentials include:

Assessment Credentials:

The Real Stuff

Degrees and credentials are great—but what truly makes a coach invaluable? Lived experience. The bumps, the bruises, the moments that change us. Here are a few of my own.

A Mother’s Heart
Raising two daughters, I’ve felt the weight of their struggles in a world that demands so much. I know the pressure, the hopes, the heartaches—and the fierce, unconditional love that keeps us moving forward.

Born to Mentor
With thousands of past mentees and students, I help pave the way for success. Helping others rise has always been my purpose.

No Stranger to Loss
As a daughter, a mom, a wife, a friend—I’ve walked through the fire of sudden loss, chronic illness, and the complexities of mental health. I understand grief, the uncertainty of healing, and the quiet courage it takes to keep going.

Rebuilding After Loss
Losing a job I loved felt like losing a part of myself. But endings have a way of making room for new beginnings. If you’re standing at a professional crossroads, let’s explore what’s next—because sometimes, the best chapters begin after the hardest goodbyes.