Affordable coaching for women seeking balance at work, in life, and as caregivers.

  • Disney logo in light blue

    “Balance is not something you find,
    it’s something you create.”

    Jana Kingsford

The official stuff

For nearly 30 years I’ve served as a coach to women seeking balance in their careers, in life, and in caring for loved ones. Additionally, I’ve worked with executive leaders, business teams, and organizations across a variety of industries as a Talent Management professional. My credentials include:

  • Doctorate of Education, Executive Leadership - Ed.D.

  • International Coach Federation - ACC

  • Acceptance and Commitment Therapy - Coach Certified

  • Certified Meditation Teacher

  • Conscious Dying Coach - Conscious Dying Collective

  • Actualized Leader Coach & Consultant

The Real Stuff

Degrees and credentials are great—but what truly makes a coach invaluable? Lived experience. The bumps, the bruises, the moments that change us. Here are a few of mine—proof that I walk this path with you.

A Mother’s Heart
Raising two daughters, I’ve felt the weight of their struggles in a world that demands so much. I know the pressure, the hopes, the heartaches—and the fierce, unconditional love that keeps us moving forward.

Born to Mentor
With thousands of past mentees and students, I like to believe I’ve helped unclip a few wings along the way. Helping others rise has always been my purpose.

No Stranger to Loss
I’ve walked through the fire as a mom, a wife, a friend—sudden loss, chronic illness, and the complexities of mental health. I understand grief, the uncertainty of healing, and the quiet courage it takes to keep going. Your journey will be held with compassion and care.

Rebuilding After Loss
Losing a job I loved felt like losing a part of myself. But endings have a way of making room for new beginnings. If you’re standing at a professional crossroads, let’s explore what’s next—because sometimes, the best chapters begin after the hardest goodbyes. I’d be honored to walk beside you on that journey.